asked 208k views
3 votes
How can you change your eating habits in order to improve your overall health?

What exact foods should you be eating and why?

asked
User Jzilla
by
8.5k points

2 Answers

3 votes

Vegetables, fruits, and anything else low in sodium and calories. It'll be healthier.

answered
User Dmytro Ivanov
by
9.4k points
6 votes
Vegetables since they improve your endurance
answered
User Genhis
by
7.3k points

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