Question

Gavin seeks psychotherapy to deal with a phobia. His therapist is not concerned with the underlying cause of the phobia, but rather with changing Gavin's overt behavior. Which type of psychotherapy is his therapist using?

Answer 1

cognitive behavioral therapy

Step-by-step explanation:

Cognitive-behavioural therapy is also denoted as CBT and is described as one of the different "psycho-social interventions" that is focused on improving an individual's mental health. It aims at changing and altering an individual's cognitive behaviors and distortions, development of different coping strategy and improves emotional regulations.

It is helpful for treating various disorders including depression, phobia, anxiety disorders, eating disorder, etc.

The therapist is using cognitive behavioral therapy.