EXPLAIN the role of fibre and the importance of fibre in the diet and LIST 3 examples of foods that are a great source of fibre.

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asked Jul 13, 2021 159k views

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H Walters · Answer 1 · 2021-07-18T23:06:52+0000

Fiber mainly normalizes bowel movements. Dietary fiber increases the weight and size of your stool and softens it. 3 examples: Lentils, Chia seeds, Beans

EXPLAIN the role of fibre and the importance of fibre in the diet and LIST 3 examples of foods that are a great source of fibre.

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