Answer:
velocity is 5 m/s 
Step-by-step explanation:
mass of astronaut (M)=100kg 
mass of object (m)=10kg
Initially they are rest , so initial velocity (u)= 0 m/s
Final velocity of object ; 

let final velocity of astronaut = 
 (Unknown)
Now , By conservation of linear momentum 
Initial momentum = Final momentum 

Now insert values 

Further simplifying

So,

So, velocity is 5 m/s (the negative sign is due to direction)