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Which of the following is one way that exercise affects mental and emotional health? A It stresses you. B It decreases your ability to focus. C It increases the sugar in your bl…

Which of the following is one way that exercise affects mental and emotional health? A It stresses you. B It decreases your ability to focus. C It increases the sugar in your bl…
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Which of the following is one way that exercise affects mental and emotional health? A It stresses you. B It decreases your ability to focus. C It increases the sugar in your blood. D It improves your mood.

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User Yashima
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2 votes
I believe C would be the correct answer.
answered
User Theozaurus
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1 vote
The correct answer is D. When you exercise your body releases more endorphins, which block pain signals from reaching your brain, so your mood is improved.
answered
User Todd Davies
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8.0k points
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