Question

hich of the following is one of the three key elements of systematic desensitization? A. progressive muscle relaxation B. learning to relax while forgetting about the feared stimulus C. operant conditioning in the presence of the object of fear D. constructing a hierarchy of needs

Answer 1

A Progressive Muscle Relaxation

Step-by-step explanation:

The aim of desensitization is to eliminate phobia of something by substituting it with a relaxation response through counter conditioning. This therapy is based on the principle of classical conditioning.