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List the 5 health-related components of fitness

List the 5 health-related components of fitness
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List the 5 health-related components of fitness

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User Jafar Khoshtabiat
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8.3k points

1 Answer

1 vote

Answer:

The five components of fitness are:

Cardiovascular endurance

Muscular strength

Muscular endurance

Flexibility

Body composition

answered
User Cao Huu Loc
by
8.7k points
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