Answer:
Kinetic energy is 

Step-by-step explanation:
Given :
Moment of inertia of turntable in a microwave oven, 
 .
.
Time period of rotation , T = 4 s.
Now , we know angular frequency , 
 .
.
Putting value of T in above equation.

Now, Kinetic energy of rotating object, 

Putting value of I and 
 in above equation.
 in above equation.
We get,

Hence, this is required solution.