Question

Professor Beck (USF Psychology Department) has indicated to me that he is afraid of open water. Specifically, he is afraid of being stranded out at sea and either dying of a shark attack, or becoming so fatigued by treading water that he can no longer stay afloat. I have attempted to change his thoughts by questioning and challenging his dysfunctional attitudes and irrational beliefs. Identify the method I have employed (1pts) Question 9 - Professor Beck (USF Psychology Department) has indicated to me that he is afraid of open water. Specifically, he is afraid of being stranded out at sea and either dying of a shark attack, or becoming so fatigued by treading water that he can no longer stay afloat. I have attempted to change his thoughts by questioning and challenging his dysfunctional attitudes and irrational beliefs. Identify the method I have employed Select Classical conditioning as your answer Classical conditioning Select Positive self talk as your answer Positive self talk Select Neuromodulation as your answer Neuromodulation Select Cognitive restructuring as your answer Cognitive restructuring

Answer 1

Cognitive restructuring.

Step-by-step explanation:

'Cognitive restructuring' is demonstrated as the psycho-therapeutic process crucial to CBT(cognitive behavioral therapy) as it aims to teach an individual to learn about identifying the cognitive distortions like anxiety, depression, stress, etc. and disproving them through modified behavior which assists in rectifying this negative belief by replacing them with positive and constructive thoughts.

As per the question, the 'cognitive restructuring' method has been employed in the given excerpt as the 'dysfunctional attitudes and irrational beliefs' are identified as well as challenged to modify them which would help him to overcome this 'fear or terror of being stranded out at sea'. Thus, it justifies the above definition and hence, 'cognitive restructuring' is the answer.