Question

Teresa would like to begin eating healthier and has created a plan of action to help reach that goal. Her study group meets at a fast food restaurant twice a week, and she has asked them to meet at the library instead. Teresa understands that to meet her goal, she needs to:______. a. reward herself.

b. create a measureable goal.
c. modify her environment.
d. create a realistic time frame.

Answer 1

the answer is c. if you were at a fast food restaurant you would be tempted to eat that food. There is no food at the library