Question

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Stress Management and Assistance
Que:
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SHBOARD
Que
How does eating a balanced diet help people meet goals by managing their stress levels?
Ques
JRSES
O It will make the body more mentally able to handle stress.
LENDAR
It will raise their mood levels, making them feel pleasant.
It will make the body more physically able to handle stress.
OX
O It will improve their looks, making them more confident.
LP

Answer 1

O It will make the body more mentally able to handle stress.

Step-by-step explanation:

A balanced diet can support a healthy immune system and the repair of damaged cells. It provides the extra energy needed to cope with stressful events.

:-befrank