According to the food plate, grains should make up the largest portion of our diet. Grains are which nutrient

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asked Oct 16, 2021 213k views

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Icuken · Answer 1 · 2021-10-22T02:40:56+0000

Answer:

Explanation:Grains and grain products are important sources of energy, carbohydrate, protein and fibre.also its rich in vitamin, tho it lacks vitaminA, Cand B12

According to the food plate, grains should make up the largest portion of our diet. Grains are which nutrient

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