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Are there any exercises that could help my back? My back is very weak. Sometimes, I have trouble sitting on a chair without a back for long. I really need help!

Are there any exercises that could help my back? My back is very weak. Sometimes, I have trouble sitting on a chair without a back for long. I really need help!
asked 190k views
2 votes
Are there any exercises that could help my back? My back is very weak. Sometimes, I have trouble sitting on a chair without a back for long. I really need help!

asked
User Zeeshan Mehdi
by
8.5k points

2 Answers

3 votes

Answer:

link

Step-by-step explanation:

legend of zelda

answered
User Martin Cote
by
9.1k points
3 votes
Swimming is very good exercise for your back
answered
User Samir Alajmovic
by
7.6k points
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