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What are 4 benefits of regular exercise

What are 4 benefits of regular exercise
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What are 4 benefits of regular exercise

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User BlakeTNC
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8.7k points

2 Answers

5 votes

1.Healthy

2.More productive

3.Stronger

4.Lower blood cholesterol

answered
User Bhan
by
8.2k points
5 votes

Answer:

exercise makes us fit

exercise makes us fresh and active

exercise protects us from many diseases

exercise makes us mentally strong.

Step-by-step explanation:

answered
User Rella
by
7.7k points
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