Nina practices the hatha style of a form of meditative movement, which is helping her increase her flexibility and tranquility. Which type of practice is she engaged in?

Question

asked Jun 24, 2021 66.0k views

1 Answer

← Prev Question Next Question →

Ask a Question

Tim Green · Answer 1 · 2021-06-28T23:02:03+0000

Answer:

Yoga

Step-by-step explanation:

Hatha is a branch of yoga that involves a set of yoga poses (asanas) and breathing techniques (pranayama) which prepare the body and mind for meditation.

I hope you find this information useful and interesting! Good luck!

Nina practices the hatha style of a form of meditative movement, which is helping her increase her flexibility and tranquility. Which type of practice is she engaged in?

Please log in or register to add a comment.

Please log in or register to answer this question.

1 Answer

Please log in or register to add a comment.

Related questions

Categories

Other Questions