Question

According to MyPlate, how many cups of fat-free or low-fat milk, or their equivalent, should be consumed daily for all calorie levels?

Answer 1

3 cups

Step-by-step explanation:

MyPlate, the United States Department of Agriculture (USDA) published the nutrition guide. MyPlate offers ideas and tips to help create a healthier eating style that meets individual needs and improves health.

According to MyPlate, 3 cups of fat-free or low-fat milk, or their equivalent, should be consumed daily for all calorie levels.