How is your resting heart rate an indication of your level of fitness

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asked Apr 15, 2021 186k views

1 Answer

Kit Ho · Answer 1 · 2021-04-20T21:21:25+0000

Answer:

How is your resting heart rate an indication of your level of fitness?

72 pulse to 100 is said to be normal at rest and 120 pulse when exercised. meanwhile anything above this or lower is a symptom of abnormality

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