asked 52.4k views
4 votes
How might swimmers apply the principle of overload to their workouts

1 Answer

1 vote
Swimmers apply the principle of overload by being consistent with their workouts on a everyday basis.
answered
User SaoPauloooo
by
7.8k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.