Question

Someone let Yoko down, and she has been angry and bitter about it ever since. These feelings of resentment are starting to make her unhappy all the time. What is the healthiest method to feel better?

Answer 1

She should Forgive the other person and move on.

Step-by-step explanation:

Generally, when a person being emotionally hurt and does not talk about the situation this causes them to resent and be angry with the person or other people.

But this situation is not healthy for the emotional health of the person, so should look for strategies that allow feeling better. Among the strategies that could perform is:

• forgive the person, to help settle better and move on.
• Face the situation and talk to the person and solve the problem.
• Take therapy to overcome the situation.

I hope this information can help you.