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What workouts do you need to build your leg muscles?

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User Pedro LM
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2 Answers

1 vote
Along with the other answer that is excellent, do jump squats
answered
User Fazal
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7.3k points
3 votes

Answer:

For maximum leg gains, focus on the following 10 exercises.

1. Box jumps. Box jumps will build muscle, while also giving you a great cardio workout. ...

Deadlifts. Deadlifts are great for your hamstrings. ...

Leg press. ...

Standing calf raise. ...

Barbell/dumbbell lunges. ...

Seated leg curls/extensions. ...

Squats, squats, and more squats. ...

Pistols.

Step-by-step explanation:

answered
User Edward Casanova
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7.7k points

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