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What is protein combining exactly?

What is protein combining exactly?
asked 154k views
4 votes
What is protein combining exactly?

asked
User Ccastillop
by
8.2k points

2 Answers

5 votes

Answer:

milk and plants

Step-by-step explanation:

answered
User RyJ
by
8.1k points
4 votes

Answer:

Protein combining is the idea that in order to get "complete" proteins from plant-based foods, you need to eat two different protein sources together, like beans and rice or corn .

Step-by-step explanation:

answered
User Suen
by
7.6k points
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