Question

The reason we experience stress in our bodies is because we are causing ourselves to feel this way when we overreact

to situations.
True
False

Answer 1

i think it's true

Answer 2

True because The physical effects of prolonged stress are numerous, including a greater susceptibility to illness, a lack of energy, problems with sleep, headaches, poor judgment, weight gain, depression, anxiety, and a host of other ills.

Examples:
-money
-work
-Poot health
(etc.)