Question

According to Acceptable Macronutrient Distribution Ranges (AMDR), how many grams of carbohydrate should be consumed daily for an athlete consuming a 3,000 calorie diet?

Answer 1

450 grams of carbohydrate at 60% level.

Step-by-step explanation:

Answer 2

Answer:338-448 grams

Step-by-step explanation:

in a 3000 calorie diet the normal AMDR is 50-60%, but in an athlete who burns more calories is between 60-70%