Question

List 10 physical activities you enjoy or might enjoy. After each activity explain how it can help lower your risk of type 2 diabetes.

Answer 1

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10 physical activities one could enjoy could be: going for a walk, playing football, going biking, jogging, going for a hike, playing softball, playing kickball, playing baseball and swimming.


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These could help with the risk of type two diabetes simply because you are keeping fit, and burning of excess fat.