Which of the following muscles would be the most appropriate to inhibit for the compensation of low back rounds during the Overhead Squat assessment?

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asked Jan 25, 2021 163k views

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Robert Bruce · Answer 1 · 2021-01-31T06:07:35+0000

Answer:

Hip Flexor complex

Step-by-step explanation:

The hip flexor complex is a large muscle group consisting of the rectus femorus and the iliopsoas. The iliopsoas is itself formed of two further individual muscle groups: The psoas major and the iliacus.

Which of the following muscles would be the most appropriate to inhibit for the compensation of low back rounds during the Overhead Squat assessment?

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