Question

Which is the best example of muscular endurance ? Plato

Answer 1

Muscular endurance activities include swimming, running, cycling and other similar activities that involve a repeated motion over a longer period of time

Answer 2

Long-distance running is a sport that requires muscular endurance. During a race, a marathon runner's body performs the same movement and stride, over and over again. This requires their muscles to have an advanced level of endurance to avoid injury or extreme fatigue.