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How does your body respond to an increase in the need for energy----why would you need more energy?

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User Griselle
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Answer:

Exercise can boost energy levels by raising energy-promoting neurotransmitters in the brain, such as dopamine, norepinephrine, and serotonin, which is why you feel so good after a workout. Exercise also makes muscles stronger and more efficient, so they need less energy, and therefore conserve ATP.

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User Antirez
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