Question

Some amino acids can be produced

in our body and some cannot be
produced; the only way we can
obtain these amino acids is through
different that contain them.
A. foods
B. vitamins
C. minerals

Answer 1

A

Step-by-step explanation:

We can combine different foods to make up the 20 amino acids we need.

Answer 2

food

Step-by-step explanation:

The body needs 20 different amino acids to maintain good health and normal functioning. People must obtain nine of these amino acids, called the essential amino acids, through food. Good dietary sources include meat, eggs, tofu, soy, buckwheat, quinoa, and dairy. Amino acids are compounds that combine to make proteins.