Question

Which of the following meals is the BEST source of dietary fibre?

Cupcakes and fruit punch
Polished rice and fruit salad
Stewed chicken and macaroni pie
Whole-Wheat sandwich and fruit salad

Answer 1

The answer would be the Whole-Wheat sandwich and fruit salad

Other info

My other answer would of been "Polished rice and fruit salad" because rice contains fiber but when you read more into the definition this type of rice is stripped of certain nutrients resulting in there being less dietary fiber