During a strength training workout, a rest period of ________ minutes is recommended between exercises that use the same muscle groups.

asked Oct 10, 2022 146k views

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4 votes

the resting period is 3-5 minutes

Mnagel answered Oct 12, 2022

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5 votes

Answer:

three to five minutes

Step-by-step explanation:

Alxrb answered Oct 16, 2022

by Alxrb

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