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Question 4 of 30 Which of the following is an important step in carrying out a personalized plan for physical fitness? A. Exercising two or three hours every day O B. Setting im…

Question 4 of 30 Which of the following is an important step in carrying out a personalized plan for physical fitness? A. Exercising two or three hours every day O B. Setting im…
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Question 4 of 30

Which of the following is an important step in carrying out a personalized
plan for physical fitness?
A. Exercising two or three hours every day
O B. Setting impossible goals
C. Hiring a personal trainer
D. Assessing current fitness levels

asked
User Rajdeep Siddhapura
by
8.0k points

2 Answers

6 votes
D. assessing current fitness level.

you need to know how healthy you are to begin with
answered
User Baxissimo
by
8.1k points
0 votes

Answer:

d.assessing current fitness levels

answered
User Antlas
by
7.8k points
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