Site 1: "Mindfulness Meditation" According to the article, which five aspects of mindfulness did researchers study? (Site 1)

Question

asked May 25, 2023 84.6k views

1 Answer

Sourabh Sharma · Answer 1 · 2023-05-31T03:31:13+0000

1. Observing

2. Describing

3. Acting with awareness

4. Non-judging of inner experience

5. Non-reactivity to inner experience.