Question

Set five specific goals to improve your diet. Think about nutrients you may be underconsuming or overconsumed, your calorie intake, deficiencies in any food group targets, and the kinds of food, such as proteins, you are consuming. Write your goals below.

Answer 1

ok

Step-by-step explanation:

don't eat junk after eating

always drink water before eating

always drink water after eating

reduce what you eat

make researches