Question

Need an answer quickly, please!!!!!

Which movement activity occurs in the frontal plane of movement?
A.) Reverse lunges
B.) Swinging a bat
C.) Lateral raises
D.) Sit-ups

Answer 1

I think it's B. Swinging a bat.

Step-by-step explanation:

Abduction and adduction movements occur in this plane. Eg jumping jack exercises, raising and lowering arms and legs sideways, and cartwheels.