What are the types of nutrients that your body needs for energy?

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asked Sep 24, 2022 109k views

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JeanJacquesGourdin · Answer 1 · 2022-09-28T11:47:13+0000

Answer:

The nutrients that provide energy are commonly referred to as macronutrients (carbohydrates, lipids, and proteins). Carbohydrates and proteins provide a similar amount of energy per gram of food.

What are the types of nutrients that your body needs for energy?

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