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What is sleep efficiency if sleep time is 330 min and total bed time is 400min

What is sleep efficiency if sleep time is 330 min and total bed time is 400min
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5 votes
What is sleep efficiency if sleep time is 330 min and total bed time is 400min

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User Jay Prall
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2 Answers

4 votes
I actually don’t have an answer buttttt You may figure out your sleep efficiency by dividing the amount of time you spend sleeping by the total amount of time you spend in bed. I hope that helps in a way!! good luck
answered
User Dennismonsewicz
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8.0k points
2 votes

Answer:

sleep 82,5% part of total bed time

answered
User Stefan Holdermans
by
8.3k points
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