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7. Why are light intensity activities not considered towards meeting daily physical activity needs?​

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Answer:

The intensity of physical activity is related to how hard our body works while doing that activity. Typically, the intensity of physical activity can be described as light, moderate or vigorous. Light intensity activities are those that require standing up and moving around, either in the home, workplace or community.

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User Waelmas
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The intensity of physical activity is related to how hard our body works while doing that activity. Typically, the intensity of physical activity can be described as light, moderate or vigorous. However, light intensity activities are those that require standing up and moving around, either in the home, workplace or community, etc.
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User Gabrielle
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