Explain the relationship between muscular strength and endurance

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asked Feb 27, 2022 157k views

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AndriusZ · Answer 1 · 2022-03-04T02:22:22+0000

Answer:

Muscular strength is the amount of force you can put out or the amount of weight you can lift. Muscular endurance is how many times you can move that weight without getting exhausted

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Explain the relationship between muscular strength and endurance

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