asked 33.6k views
0 votes
Which principle of exercise states that certain exercises affect the development of certain aspects of your body?

A.
Specificity
B.
Progression
C.
Overload
D.
Reversibility

1 Answer

2 votes

Answer:

c

Step-by-step explanation:

The overload principle is one of the seven big laws of fitness and training.

answered
User Peshal
by
8.7k points
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