Register

Beginners should work within what percentage of their main heart rate? 60 to 70 percent of your MHR 50 to 60 percent of your MHR 70 to 90 percent of your MHR 40 to 60 percent of…

Beginners should work within what percentage of their main heart rate? 60 to 70 percent of your MHR 50 to 60 percent of your MHR 70 to 90 percent of your MHR 40 to 60 percent of…
asked 4.7k views
1 vote
Beginners should work within what percentage of their main heart rate?

60 to 70 percent of your MHR

50 to 60 percent of your MHR

70 to 90 percent of your MHR

40 to 60 percent of your MHR​

asked
User Sharanabasu Angadi
by
8.8k points

1 Answer

3 votes
60 to 70 percent of your MHR
answered
User Zsytssk
by
7.9k points
← Prev Question Next Question →

Related questions

User Tom Kris
asked Dec 13, 2024 224k views
Sally is 15 years old, and wants to improve her aerobic her and MHR and her THR
Tom Kris asked Dec 13, 2024
by Tom Kris
8.1k points
1 answer
4 votes
224k views
User Isebarn
asked Jul 20, 2024 18.7k views
What is the formula for the Karvonen method for finding target heart rate? (It involves RHR and MHR)
Isebarn asked Jul 20, 2024
by Isebarn
8.5k points
1 answer
5 votes
18.7k views
Ask a Question
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
Link Copied!