Question

The nutrients from the food we eat is absorbed by the body, so what happens if you eat more junk than healthy food?

Answer 1

1. Digestive process.

2. 90% of nutrients are extracted and absorbed by the body.

3. The remaining food goes to the large intestine as a waste product.

4. Eating a poor quality diet high in junk food is linked to a higher risk of obesity, depression, digestive issues, heart disease and stroke, type 2 diabetes, cancer, and early death

5. Excretion.