asked 189k views
2 votes
What the heck is Keto?

asked
User EasyPush
by
7.1k points

2 Answers

3 votes

Answer:

Keto or keto diet is the fastest source of weight loss

hope this helped!

answered
User Jack Guy
by
8.2k points
3 votes

Answer:

keto diet

Step-by-step explanation:

The keto/ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used mainly to treat hard-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. The idea is for you to get more calories from protein and fat and less from carbohydrates.

answered
User Tkpl
by
8.0k points
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