Depression can be very hard to deal with and I know sometimes u won’t talk to anyone about it. Try these:
Watch a movie with your fav genre.
Eat your fav snack
Take a good warm bath.
Stretch maybe and maybe clean your space to feel more organized.
Just remember everyone goes through a hard time don’t hold on to your negative thoughts they will strain your head. U can do it >:) I blv in you Let go of your negative thoughts and move one I hope you feel better ༼ つ ◕◡◕ ༽つ