Question

Write two important point about personal health​

Answer 1

to important points about personal health is mental health and taking care of yourself mentally,emotionally and,physically. making sure you are eating the right foods aswell and making sure you are over all healthy like visiting the doctor

Answer 2

According to public understanding, health is view as the absence of diseases or infirmity in the body of an individual.The definition of Personal health is the science to achieve a positive health by individual purpose and activities in terms of physical,mental and social aspects.In this note, we have discussed Personal health, Our body healthy,Methods of keeping our body healthy,Care of eyes,ears and nose, and also Nutrition status and body mass index (BMI)etc.