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In general when is the best time to do your intense stretches? please help ​

In general when is the best time to do your intense stretches? please help ​
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5 votes
In general when is the best time to do your intense stretches?

please help ​

In general when is the best time to do your intense stretches? please help ​-example-1
asked
User Lgargantini
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8.0k points

1 Answer

1 vote
At the beginning of your warm up
answered
User Koen Meijer
by
7.8k points
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