2. What is the difference between physical activity and exercise?

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asked Apr 22, 2022 41.8k views

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Cactusboat · Answer 1 · 2022-04-26T17:42:32+0000

Physical activity is any movement that is carried out by the muscles that require energy. Exercise is, by definition, planned, structured, repetitive and intentional movement. Exercise is also intended to improve or maintain physical fitness

2. What is the difference between physical activity and exercise?

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