Which of the following is not a dynamic exercise

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asked Feb 5, 2022 65.5k views

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Jorge Rocha · Answer 1 · 2022-02-06T13:04:19+0000

Contrary to dynamic exercises, isometric exercises create no change in the length of the muscle. An isometric strength exercise is typically performed against an immovable object. Examples include, planks, side planks, wall-sits or boat pose.

Which of the following is not a dynamic exercise

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Which of the following is not a dynamic exercise​

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Which of the following is not a dynamic exercise