Question

How does eating calcium-rich foods
as a teen protect your lifelong health?

Answer 1

Teens can improve their bone health and reduce the risk of developing osteoporosis as they grow old by eating foods that are rich in calcium. Calcium is an important mineral that helps build strong, healthy bones as you age.

Step-by-step explanation:

Answer 2

Step-by-step explanation:

Teens can improve their bone health and reduce the risk of developing osteoporosis as they grow old by eating foods that are rich in calcium. Calcium is an important mineral that helps build strong, healthy bones as you age.