Question

how to weight loss fast...give me tips please....I am 15 years old and 50 kg and have some fat in my thighs, butts and in tummy area​

Answer 1

You can try drinking a tbsp of raw apple vinegar with a cup of water , this will help clean the insides of your stomach so when you workout you’ll be sweating a little more and your heart rate at an exceptional level .

Answer 2

Do half hour physical exercise in six days regularly