Question

after practicing grounding how did it make you feel? How do you feel it will help with stressful situations?

Answer 1

after grounding i felt safe and more aware or my space. Grounding is something i will start to do more in stressfull situations because it helps me feel more calm and I understand thing clearly after grounding

Step-by-step explanation:

i tried to add lots or words to make your explenation more lengthy

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